The holiday season can amplify feelings of grief, making it challenging to navigate this emotionally charged time. This workshop provides not only expert guidance but also the support of a community who understand the pain of loss and challenges of grief. You’ll be reminded to find moments of peace amidst the chaos

In this 90-min interactive workshop, you will:

• Learn practical strategies to protect your emotional well-being

• Learn how to assert your rights to grieve without feeling overwhelmed by external pressures

• Feel more empowered to communicate your needs and to set healthy boundaries, to ensure your ability to honor and grieve your loss/es in your own way and time this holiday season. 
  
  Cost: $40.00

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